THE AWARENESS OF THE NAFS

 
 

....Why?
....The air inhaled through your nostrils travels through the nasal cavity on its way to the lungs. The nasal cavity cleanses and conditions the air. Pollutants, viruses, and bacteria are trapped in the mucus, which then travels to the stomach, where the stomach acid neutralizes the germs. Three structures on the sides of the cavity, called the turbinate, humidify the air. By the time the air reaches the lungs, it has been almost completely saturated with water vapor.
....My dear brothers!
....Who is the regulator or coordinator of our respiratory system? In addition, who makes it function properly?
....When we look at our digestive system!
....Digestion begins in the mouth. When we chew we break the food down into smaller particles; this process is continued by the saliva and powerful stomach acids, enabling the food to be digested. From the stomach, the food travels into the small intestine. This is where the food particles are broken down even further into nutrients that can enter the bloodstream through tiny hair-like projections. Excess food, what the body does not need or cannot digest, is turned into waste and is eliminated from the body.
....When we are hungry and find food that we like, we gulp it down and do not contemplate what happens afterwards.
....If we do nothing but feel hungry and satisfy this appetite, then who is directing things inside our body?